losing to gain

Well I have finally entered the land of blogging. I have decided I need to journal regularly for many things. Particularly to track my progress in the great and difficult task of wieght loss. I believe we are to be good stewards of all God gives us, time, money, talents, gifts, and our bodies. I have not been a good example of this to my family. So I have decided it is time to be a good example. Today will be the first of many to come. My goals are simple, drink 8 glasses of water a day, exercise 30 min 5 days a week, and track my calories. It is almost 7 pm so today is basically over however I did track most of my calories and I still have time for exercise and water. So off I go!